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Tag: solo female travel

How to Meet People When Solo Travelling (Without Trying Too Hard)

I’m not someone who needs to meet people when I travel. I prefer mountains over small talk and could happily sit alone in a remote spot for six months without feeling lonely. But somehow, without even trying, I’ve met people who have become long-term friends—both online and in real life.

So if you’re stressing about how to meet people while solo travelling, my best advice? Stop trying so hard. The more you force it, the more unnatural it feels – for you and for everyone around you. Connections happen naturally, just like they do at home. Not every person you meet is meant to be your travel buddy, and that’s okay.

Solo Travel Is Just Real Life in a Microcosm

Solo travellers sometimes expect to be instantly included in every group plan, but that’s not how it works. If you weren’t invited to dinner or an excursion, it doesn’t mean you were excluded – it just means people naturally gravitate toward others they have things in common with. Maybe you’re a different age group, have different interests, or simply don’t click. It’s not personal. It’s just life.

The more relaxed you are about this, the easier it becomes. You don’t have to “work” at making friends – just be open to things happening naturally.

The Best Ways to Meet People (Without Awkwardness)

Stay in Social Accommodations (Even If You Hate Hostels)

I don’t stay in hostels often, but they are great for meeting people. Common areas and dorms naturally encourage conversation. But if hostels aren’t your thing, bungalows, guesthouses, and small hotels can be just as social. I’ve unintentionally met people while staying in bungalows, homestays, and even campsites – just through casual interactions.

Do Excursions & Group Activities

Signing up for a day trip, a walking tour, or a cooking class automatically puts you in a group of people with shared interests. Some of the best travel friendships happen because you just happened to be in the same tuk-tuk for a day.

Visit the Same Café or Bar Regularly

If you’re in a place for a few days, find a local café or bar and go back a couple of times. Familiarity builds conversations – you’ll start recognising the staff, and other regulars might strike up a chat.

Be Open to Saying Yes (But Don’t Force It)

A lot of my travel friendships have come from just saying yes to an invite or a plan. If someone asks if you want to grab food or join them for an activity, and you feel comfortable, go for it. But don’t force yourself to be social if you’re not feeling it – it’s fine to be selective.

Meeting People Before You Even Travel

Sometimes, connections start before you even leave home. Travel forums, Reddit communities, and Facebook groups are full of solo travellers looking to connect, share advice, or even meet up. I’ve had conversations in travel forums that led to real-life meetups in different countries months later.

If you like the idea of meeting people in advance or just want to chat with other solo travellers, consider joining a group like Sisterhood of Solo Travellers – a community for women over 40 who love solo travel, share advice, and connect before hitting the road!

Final Thoughts: Meeting People When You Solo Travel

Meeting people while travelling solo isn’t about having the perfect strategy – it’s about being open to the experiences that come your way. You don’t have to be the most outgoing person in the world, and you definitely don’t need to force interactions. Treat solo travel like real life, stay open to opportunities, and you’ll find connections happening naturally.

And if you don’t meet anyone? That’s okay too. The best part of solo travel is that you can make every experience exactly what you want it to be.

Have you met people while travelling solo? Share your experiences in the comments!

Before You Go…

If you’re planning your own solo trip my Solo Travel Lifeline might come in handy. It’s like having a travel buddy in your pocket – without the awkward small talk.

Need a ready-made plan? Check out my 3-day travel itineraries for popular destinations – they’re packed with tips and can save you a lot of guesswork. If you want something more personalised, I also offer custom itinerary planning to make sure your trip goes smoothly.

Need a place to stay? I’ve got some handy affiliate links for Booking.com and Expedia to make planning a bit easier. If you book through them, I may earn a small commision – at no extra cost to you – so you’d be helping a fellow traveller out.

And if you want real time action, follow me on Instagram, TikToK or join the Sisterhood of Solo Travellers on Facebook for tips, stories, and the occasional travel mishap.

If you’re interested in Southeast Asia, you might enjoy my posts about Phu Quoc and Siem Reap.

Want to stay in the loop? Subscribe below for the latest from Sisters Uncharted – straight to your inbox!

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March 12, 2025
Solo Travel in Phu Quoc: One Month of Sun, Sand, and Power Cuts

Phu Quoc is a tropical island off the southwest coast of Vietnam, sitting in the Gulf of Thailand and just a short flight from Ho Chi Minh City. Known for its white-sand beaches, palm trees, and clear waters, it’s Vietnam’s largest island and a popular spot for both backpackers and resort-goers alike. On paper, it sounds like paradise. In reality, it’s a bit more complicated.

After months of non-stop travel around Europe, Southeast Asia, and Australia, I arrived just before Christmas – completely burnt out and desperate for a break. My plan was to spend a month doing as little as possible. And honestly, that’s exactly what I did.

Getting to Phu Quoc: The Luggage Incident

I flew into Phu Quoc from Ho Chi Minh City with VietJet Air for about £30. Delays come practically free with the ticket, so that part didn’t surprise me. What did surprise me was being told to wait by the check-in desk after my luggage had already disappeared down the conveyor belt. No explanation, just a vague hand gesture.

After some confused questioning, I finally got, “Luggage check. If okay, you go.” Which was both reassuring and not. Of course, it turned out fine – apparently, this happens sometimes with VietJet. But for those few minutes, I was fully convinced I was about to get arrested for smuggling sun cream.

Arriving and Settling In: House Geckos and Power Cuts

My Airbnb in Ong Lang was small, clean, and came with house geckos – which are basically Southeast Asia’s answer to house spiders in the UK. I got quite attached to them, so much so that when I found one of the little house geckos trapped and killed in the door, I was devastated. I cried and moped around for an entire day, which I realise makes me sound a bit ridiculous, but there it is.

Power cuts, however, were a different story. At least once a week, the electricity would go out for 12 hours straight. Even if you tried to escape to a café or restaurant, you’d just end up sitting next to a roaring generator. Even on the beach, you could hear them. It’s like trying to relax inside an engine.

The Stray Dogs Incident: A Lesson in Rabies Anxiety

On my first day in Phu Quoc, I set off to find the beach. After wandering around in the heat for far too long, I eventually gave up because every path seemed to end at a resort that wouldn’t let me through. Hot, tired, and slightly defeated, I decided to head back to my Airbnb.

That’s when I ran into them – a pack of stray dogs blocking the narrow path. Now, I’ve got this probably overly irrational fear of getting rabies. I didn’t get my rabies jabs before I left, which, looking back, was a mistake. If you’re planning to travel somewhere with a high risk of rabies, don’t be like me. Get the jabs.

Anyway, the dogs were barking like I’d wandered into their personal garden party uninvited. They definitely weren’t planning to let me pass. Then this man came along and said he’d help me through. Which he did – by waving a stick at the dogs and getting them all riled up. Brilliant.

At that point, I had no choice but to walk through because I had absolutely no idea how to get back to my Airbnb without passing them. So I did the only thing I could: I walked very slowly while they yapped at my heels, fully convinced that one of them was about to bite me and give me rabies. Spoiler: that didn’t happen.

But it did make me spend the first week or so in Phu Quoc absolutely petrified of stray dogs. And Phu Quoc has a lot of stray dogs. Like, everywhere you look, there they are – hanging around beach bars, wandering down streets, eyeing you with that “I own this road” kind of look.

Looking back, it’s almost funny. Almost.

Ho Quoc Pagoda – serenity with a side of construction noise

Daily Routine: The Beach, Spring Rolls, and Margaritas

Most days, I’d get up, walk down a quiet street towards the sea, and find a spot to drop my stuff on the beach. For the first time as a solo traveller, I actually felt safe leaving my things on the sand while I swam. The water was perfect – not too hot or soupy, but not too cold either. The further out you swam, the cooler it got. I’d stay out for an hour or so, just floating without a care in the world.

Since my Airbnb only had a mini-fridge (and a loud one at that), I ended up eating out most days. I survived mainly on fresh spring rolls, french fries, and beer, with the occasional tofu banh mi thrown in for variety.

On the way to the beach, I always passed a lady with a tiny street bar selling cocktails. She made the most brilliant margaritas, with just the perfect amount of salt around the rim. I probably got a bit too attached to that street bar, but at that point, a good margarita felt like a lifeline.

K-Mart and the Horror Street

There’s a K-Mart near Ong Lang, which I optimistically assumed might be similar to Thailand’s 7-Eleven. It wasn’t. K-Mart is like a sad, tropical Poundland with less charm and fewer options. Useful for emergency snacks but a bit of a letdown.

Worse than K-Mart was this one particular road nearby lined with little shops displaying tanks crammed with giant live fish and cages full of live chickens. I physically couldn’t walk down that road. This made navigating where I was staying a nightmare. I ended up taking a mile-long detour most days just to avoid it. Practical? No. Necessary for my sanity? Absolutely.

Hon Thom Island – paradise with a theme park twist

The Cable Car to Hon Thom Island: Paradise Lost

I did one proper touristy thing: took the cable car to Hon Thom Island. The views were stunning – turquoise water, untouched islands, the works. But when I actually landed, it felt like being dropped into a theme park nightmare.

To my shame, I went back a second time with some friends I’d met in Thailand and actually enjoyed it. As much as I hate the whole idea of ruining a paradise island with a theme park, I ended up having a surprisingly fun day.

Phu Quoc’s Struggle with Tourism

Phu Quoc is beautiful – there’s no denying that. But you can also see how it’s being ruined by tourism. There’s this desperate scramble to make money from tourists, with tuk-tuks, souvenir shops, and new resorts springing up everywhere. It feels dirty, a bit commercialised, and just off.

Most people I’ve spoken to feel the same way. They’re glad they visited, but they wouldn’t go back. It’s a bit like watching a paradise get buried under cheap hotels and theme parks.

The Guilt of Solo Travel and Burnout

There’s this guilt that creeps in when you’re a full time solo traveller. My friends back home are working nine-to-fives, and I’m the one they message saying they’re jealous. They see the beaches and the sunsets, but not the part where I sit on those beaches feeling like I’m wasting my money and my time.

It feels almost criminal to be in a place that most people would dream of visiting and not be making the most of it. But the reality is, sometimes you just don’t have the energy to go island-hopping or tick off every excursion. And then comes the guilt – of being in paradise and still wanting to do nothing at all.

Sunset Ong Lang

Final Thoughts on Phu Quoc

Phu Quoc wasn’t what I’d call paradise, but it did have its moments. The water was perfect, the spring rolls were addictive, and I did manage to recharge – at least a bit. But between the power cuts, stray dogs, and the frantic push for tourism, it’s hard to ignore the cracks.

I wouldn’t go back, but I don’t regret going once. At the very least, I left with a solid tan, a questionable addiction to fresh spring rolls, and some mildly traumatic memories of stray dogs and theme park rides.

Before You Go…

If you’re planning your own solo trip my Solo Travel Lifeline might come in handy. It’s like having a travel buddy in your pocket – without the awkward small talk.

Need a ready-made plan? Check out my 3-day travel itineraries for popular destinations – they’re packed with tips and can save you a lot of guesswork. If you want something more personalised, I also offer custom itinerary planning to make sure your trip goes smoothly.

Need a place to stay? I’ve got some handy affiliate links for Booking.com and Expedia to make planning a bit easier. If you book through them, I may earn a small commision – at no extra cost to you – so you’d be helping a fellow traveller out.

And if you want real time action, follow me on Instagram, TikToK or join the Sisterhood of Solo Travellers on Facebook for tips, stories, and the occasional travel mishap.

If you’re interested in Southeast Asia, you might also enjoy my posts about Koh Lanta and Siem Reap.

Want to stay in the loop? Subscribe below for the latest from Sisters Uncharted – straight to your inbox!

Email Address *
I agree to receive emails from Sisters Uncharted *Yes

March 5, 2025
Solo Travel in Siem Reap: Temples, Tranquility, and a Touch of Chaos

Siem Reap is one of those places that completely catches you off guard. It’s known for the legendary Angkor Wat, but the city itself has its own unique energy – part laid-back charm, part chaotic adventure. If you’re planning solo travel in Siem Reap, here’s what you can expect, based on my own experience (which, as usual, involved a fair bit of unexpected drama).

This post contains affiliate links. If you book through these links, I may earn a small commission at no extra cost to you. Thank you for your support!

Arriving in Siem Reap: A Ghost Town of an Airport

Flying into Siem Reap was an experience in itself. After coming from the madness of Ho Chi Minh City, stepping into Siem Reap’s airport felt like entering a parallel universe – quiet, barely any other planes, and eerily empty. Immigration and baggage claim were a breeze, and within minutes, I was outside meeting my pre-booked hotel taxi driver.

This is when I should have known my immune system was about to be under attack. My driver spent the entire ride coughing, spluttering, and spitting into tissues, and I just knew – this was the day I got sick. (Spoiler: I was right.)

Where I Stayed: The Angkor Sweet Night Hotel

Thanks to Booking.com’s Genius perks, I ended up with a free upgrade at the Angkor Sweet Night Hotel, a lovely spot with a pool and a balcony. It was a great base – except for the small problem of being vegan in Cambodia.

On my first day, I asked about food, and while the hotel staff kindly made me a basic rice and veggie dish, I wasn’t entirely convinced of its vegan-ness. I quickly realised Siem Reap wasn’t going to be the easiest place for plant-based dining.

Exploring Siem Reap: Wide Pavements & Unexpected Order

Siem Reap surprised me. Unlike other Southeast Asian cities where the pavement is an obstacle course of motorbikes and street vendors, here, I could actually walk around freely. Everything was cleaner and more structured than I expected, making it a really enjoyable place to explore.

One of my favorite places? The Peace Cafe – a chilled-out, vegan -friendly haven with hippie vibes and delicious food. After filling up, I wandered along Siem Reap River, strolled through Pub Street (which gave me major Friday night in Reading energy), and soaked up the atmosphere.

Ta Prohm Temple in Siem Reap. This temple, famous for its giant roots intertwining with ancient ruins, feels like stepping into another world.

Angkor Wat: The Ultimate Temple-Hopping Marathon

I booked a full-day tour with a sunset finish, which meant an early morning pick-up, waiting around at a random café, then being shuffled onto a different minibus.

At Angkor Wat, I met an American solo traveler who kindly made sure I didn’t get permanently lost in the ancient ruins. (Seriously, there were so many people, and I somehow kept losing my group – but our tour guide had an uncanny ability to find us every time.)

After wandering through the temple complex, we moved on to the Tomb Raider Temple (Ta Prohm) – which I absolutely loved. The massive trees reclaiming the ruins made it feel like nature was taking back its space, and I was living my Lara Croft fantasy.

After exploring more temples (including Bayon Temple, famous for its massive Buddha faces and eerie bat-smelling interior), we finished the day with a sunset hike up Phnom Bakheng. The view? Stunning. The experience? A bit of an endurance test. You have to hike up well before sunset, which means standing at the top for what feels like an eternity. The real challenge? Getting back down in the pitch black. No lights, no clear path – just blind faith that you’ll find your way back to the minibus.

Kulen Mountain: Waterfalls, Temples & Mysterious Vegan Street Food

The next adventure? Kulen Mountain. This followed the same pattern: hotel pick-up, a café waiting game, then an all-day tour of temples, waterfalls, and viewpoints. Highlights included:

✅ Thousand Lingas – Ancient carvings along a riverbed.

✅ Massive waterfall – A great spot to cool off (if you can dodge the crowds).

✅ Reclining Buddha Temple – A massive, impressive Buddha statue lying atop the mountain.

✅ Mysterious vegan street food (without the street) – I tried some local food from pathway stall, which was supposedly vegan… but let’s just say I was highly skeptical.

✅ Frustratingly late lunch stop – After a full day of exploring, everyone just wanted to go back, but instead, we got dragged to a restaurant with limited vegan options.

Still, Kulen Mountain was beautiful and well worth the visit. Just bring snacks, because the late lunch situation was not ideal.

Cooling off at the breathtaking Kulen Mountain Waterfall

A Heavy But Important Experience: Killing Fields Museum

Before my illness took hold, I also visited the Killing Fields Museum. It wasn’t a large museum – more of a mini-exhibition – but it was still an important visit. If you’ve been to the Killing Fields in Phnom Penh, you might already know much of the history, but this smaller museum still provided valuable insight into Cambodia’s tragic past.

The Trip Downhill: Illness & Skipping the Floating Villages

After Kulen Mountain, things took a turn. Remember that taxi driver? Well, his germs had fully won the battle against my immune system. I got hit with a horrible respiratory virus – the kind that makes breathing feel like trying to inhale through a straw.

To make things worse, burning season pollution swept in, and I had zero energy to do anything. I had booked a tour to the floating villages, but after reading horror stories about it being a full-on tourist trap (and hearing about crocodiles kept in cages in the water), I decided to skip it altogether.

Instead, I focused on recovering before my next destination: Battambang. And to avoid the nightmare of trying to figure out public transport, I booked a private taxi. Expensive? A little. Worth it? 100%.

Striking the gong at the Reclining Buddha – felt like a moment of connection and reflection.

Final Thoughts on Siem Reap as a Solo Traveler

✅ What I Loved:

• The walkability – wide pavements, clean streets.

• Angkor Wat & Ta Prohm – especially the Tomb Raider Temple!

• The Peace Cafe – vegan-friendly, chilled vibes.

• Kulen Mountain – stunning views, waterfalls, and temples.

• Learning about Cambodia’s history through the Killing Fields Museum.

❌ What I Didn’t Love:

• Finding vegan food outside of specific restaurants.

• Getting sick thanks to my taxi driver.

• The Floating Village tours didn’t seem ethical.

Would I recommend Siem Reap? Absolutely – but go outside of burning season and brace yourself for temple overload.

Before You Go…

If you’re planning your own solo trip my Solo Travel Lifeline might come in handy. It’s like having a travel buddy in your pocket – without the awkward small talk.

Need a ready-made plan? Check out my 3-day travel itineraries for popular destinations – they’re packed with tips and can save you a lot of guesswork. If you want something more personalised, I also offer custom itinerary planning to make sure your trip goes smoothly.

Need a place to stay? I’ve got some handy affiliate links for Booking.com and Expedia to make planning a bit easier. If you book through them, I may earn a small commision – at no extra cost to you – so you’d be helping a fellow traveller out.

And if you want real time action, follow me on Instagram, TikToK or join the Sisterhood of Solo Travellers on Facebook for tips, stories, and the occasional travel mishap.

If you’re interested in Southeast Asia, you might also enjoy my posts about Koh Lanta and Phu Quoc.

Want to stay in the loop? Subscribe below for the latest from Sisters Uncharted – straight to your inbox!

Email Address *
I agree to receive emails from Sisters Uncharted *Yes

February 24, 2025
Planning a Solo Trip: My Step-by-Step Guide to Stress-Free Travel

How I Plan My Solo Trips – And How You Can Too

Planning a solo trip can feel overwhelming, whether you’re a first-time solo traveler or a seasoned adventurer. Over the years, I’ve refined my approach to planning, and I’m sharing my process here to help make your trip planning easier.

This post contains affiliate links. If you book through these links, I may earn a small commission at no extra cost to you. Thank you for your support!

Step 1: Choosing a Destination

I usually start by picking a destination based on the weather – I prefer warm places, but I do make exceptions if there are mountains to climb. I’ve even ended up in the Australian Alps (yes, they’re a thing – who knew?) when I felt like an alpine adventure.

Once I know where I’m going, I figure out the best area to stay. I use Booking.com to compare accommodation options, from hotels to apartments, depending on how long I’ll be in one place.

Step 2: Booking Flights & Getting There

Once I know where I’m going, the next step is sorting out flights. If I can find a direct flight, I’ll usually take it – hopping between multiple connections isn’t my idea of fun, even if it sometimes saves money. Expedia UK has a great flight comparison tool that makes it easy to weigh up the best options based on budget, duration, and airline preference.

When I arrive somewhere new, I like to have my transport sorted in advance, especially if I’m landing late at night. I often book a private car through Booking.com, particularly in places like Ho Chi Minh City, where airport taxi scams can be an issue. Knowing I have a safe, pre-arranged ride waiting for me takes a lot of the stress out of arriving in an unfamiliar place.

Step 3: Transportation & Car Rentals

Most of the time, I walk, take taxis, or rent a bike to get around. But sometimes, you need a car.

If you’re planning to rent a car on your trip, always check the details before booking – trust me on this one.

When I rented a car in Vienna, I didn’t pay much attention to the details. I picked up the keys, got into the car, and immediately thought, “Oh no – it’s an automatic. I don’t know how to drive an automatic.” But there I was, in an underground car park in the middle of Vienna, with no choice but to figure it out. Somehow, I made it out alive (barely) and onto the motorway – only to realise I was fighting the steering wheel the entire time. Turns out, the car was in self-drive mode, and I’d been wrestling with it since I left the garage.

Moral of the story? Always check whether your rental car is manual or automatic, and whether it has any sneaky features like self-drive, before you hit the road. If you’re looking for a reliable rental, Enjoy Travel lets you compare deals easily – so you can choose the right car for your adventure (and avoid fighting with the steering wheel like I did).

Step 4: Booking Attractions & Activities

Once I arrive, I take a day to plan my activities. Collect leaflets, look at what’s available, and then decide what I want to do. I usually book my tours and activities through Booking.com, since they often have better prices than booking in person.

Once I broke my own rule in Koh Lanta when I took up a local tuk-tuk driver’s offer to take me to some attractions. I arranged to meet him the next morning, and he wasn’t exactly where I expected, but I found him. He then drove me through the middle of nowhere, handed me a stick to fight off monkeys, pointed toward the jungle, and said, Go that way. I’ll be here in two hours. I spent the entire time hoping I wouldn’t get attacked by monkeys (seriously, why did he give me a monkey stick?!), and then panicking that he wouldn’t actually be there when I got back. Thankfully, he was, but lesson learned – I’d rather book an organised tour!

That moment when a tuk-tuk driver hands you a stick and says, ‘Use this to fight off the monkeys.’ Welcome to solo travel!

Step 5: Handling Unexpected Issues

Travel isn’t always smooth sailing, and sometimes things go wrong. Like when I had a Jetstar flight from Melbourne to Hobart canceled due to fog. Instead of queuing at the help desk like everyone else, I just rebooked my flight through the airline app for free. Then the second flight got canceled too. At that point, I rebooked for the next morning, went on Booking.com, grabbed a hotel room for the night, and left the airport. Meanwhile, everyone who had queued for hours was still trying to find accommodation when I was already checked in. 🚨Pro tip: Always handle changes online when possible – it’s faster than queuing at the counter!

Start Planning Your Own Adventure

If you’re ready to start planning your solo trip, check out the best hotel and activity deals on Booking.com, flights on Expedia UK, and rental cars on Enjoy Travel to make your journey smoother.

Before You Go…

If you’re planning your own solo trip my Solo Travel Lifeline might come in handy. It’s like having a travel buddy in your pocket – without the awkward small talk.

Need a ready-made plan? Check out my 3-day travel itineraries for popular destinations—they’re packed with tips and can save you a lot of guesswork. If you want something more personalised, I also offer custom itinerary planning to make sure your trip goes smoothly.

Need a place to stay? I’ve got some handy affiliate links for Booking.com and Expedia to make planning a bit easier. If you book through them, I may earn a small commision – at no extra cost to you – so you’d be helping a fellow traveller out.

And if you want real time action, follow me on Instagram, TikToK or join the Sisterhood of Solo Travellers on Facebook for tips, stories, and the occasional travel mishap.

If you’re interested in Southeast Asia, you might enjoy my posts about Koh Lanta and Siem Reap.

Planning a solo trip? It can feel overwhelming at first, but I’ve got a guide to help – Best Solo Travel Accommodation!

Want to stay in the loop? Subscribe below for the latest from Sisters Uncharted – straight to your inbox!

Email Address *
I agree to receive emails from Sisters Uncharted *Yes

February 23, 2025
One Month on Koh Lanta: My Experience on Thailand’s Most Relaxed Island

When I first arrived on Koh Lanta, I had no idea I’d end up staying for nearly a month. What was supposed to be just another stop on my Southeast Asia journey turned into one of my most relaxing and memorable experiences.

Unlike the more famous Thai islands, Koh Lanta doesn’t have a crazy party scene or an overcrowded feel – it’s laid-back, friendly, and effortlessly beautiful. I found myself slipping into a slower rhythm, making unexpected friendships, and discovering some of my favorite food spots along the way.

If you’re looking for an island that’s solo traveler-friendly, relaxed, and full of hidden surprises, here’s what my time on Koh Lanta looked like.

This post contains affiliate links. If you book through these links, I may earn a small commission at no extra cost to you. Thank you for your support!

Arriving in Koh Lanta

I arrived in Koh Lanta after taking a taxi from Krabi, driven by the loveliest lady who made the journey even more enjoyable. She spoke English really well, was incredibly helpful, and even picked me up again when I was leaving. If anyone needs a reliable taxi driver for Krabi, Koh Lanta, or even Phuket, send me a message – I’ll happily pass on her contact details. She’d be so happy for the business!

The trip itself was easy, and before I knew it, I was settling into my bungalow Airbnb – a cozy little space I’d call home for the next few weeks.

The listing had mentioned a shared kitchen, but that turned out to be… not exactly true. Still, the bungalow itself was comfortable, and the best part? The people. The other guests in nearby bungalows became my friends, and some of us even met up again later in Vietnam. One of those friends was @world.schooling.family – an amazing traveling family I met in Koh Lanta who are living an adventurous, worldschooling lifestyle. If you’re curious about long-term family travel, definitely check out their journey on Instagram!

Life on the Island: Walks, Tuk-Tuks & Beaches

My bungalow was about a 20-minute walk to Long Beach, one of the most popular beaches on the island, and about a 30-minute walk to Beautiful Beach, which, true to its name, was absolutely stunning.

Unlike many travelers in Thailand, I didn’t rent a scooter – I got around by walking and if that wasn’t an option by taxis and tuk-tuks instead. Koh Lanta is very relaxed and easy to navigate, and while a scooter might be more convenient, I found I was never in a rush to get anywhere.

While I stayed in an Airbnb, there are plenty of great hotel and guesthouse options on Koh Lanta. Check out the best places to stay on Booking.com!

My Favorite Food Spots in Koh Lanta

One of the best parts of my stay was discovering some of my all-time favorite food spots. If you ever find yourself on Koh Lanta, Yawee is a must-visit – it’s a favorite among both locals and travelers, and for good reason. The food is fresh, delicious, and perfect for anyone looking to eat well on the island.

There were plenty of other great spots, but Yawee had a special charm, and everyone in the area seemed to love it just as much as I did.

I loved it so much that I wrote a full blog post about it on Vegan Verity! You can read all about my experience here.

Things I Did on Koh Lanta

Visiting the Ethical Elephant Sanctuary

I made a trip to Following Giants Elephant Sanctuary, which was one of the most ethical wildlife experiences I’ve had in Thailand. The sanctuary focuses on observation rather than interaction, ensuring the elephants are treated with respect. I’ve written a full blog post about it here, so if you’re considering visiting, definitely check it out.

Exploring the National Park

At the southern tip of the island, Mu Ko Lanta National Park offers stunning coastal views, jungle trails, and a beautiful lighthouse. It’s a great place to spend a few hours if you enjoy hiking and nature, though be prepared for the humidity!

Mangroves by Boat

One of the highlights of my month on Koh Lanta was taking a boat tour through the mangroves. It was a peaceful and scenic experience, offering a different side of the island beyond its beaches. The tour had a lovely mix of people, making it a great opportunity to connect with fellow travelers while soaking in the natural beauty of the surroundings.

Gliding through the calm waters, we passed through dense mangrove forests teeming with wildlife. The real surprise of the day, though, was when a monkey swam into the boat – with her baby clinging to her! It was one of those magical, unexpected moments that made the tour even more special. Watching the mother’s confidence in the water and the tiny baby holding on tight was a reminder of just how adaptable nature can be.

If you’re on Koh Lanta for a while, I’d definitely recommend adding a mangrove boat tour to your itinerary. It’s a relaxing way to experience the island’s quieter, more untouched landscapes.

The Four-Island Snorkeling Tour Disaster (A.K.A. My Worst Travel Decision)

I’m all for adventure, but somehow, I found myself on a speedboat for a four-island snorkeling tour, which turned into one of the worst travel experiences of my life.

I don’t know if there are other options, but the one I ended up on was a bumpy, chaotic, seasickness-inducing nightmare. The first hour of the trip started off okay – everyone was laughing as the boat bounced violently over the waves. But as time went on, the mood shifted.

Slowly, people started getting seasick. Then, more people. Nearly every single person on that boat ended up throwing up into plastic bags. The bins were overflowing with them. It was like a horror movie for anyone with motion sickness.

By the time we arrived at the first island, I felt awful. I tried to snorkel, but I was shaking and felt so ill that I could barely enjoy it. By the next stop, I was so done that I asked to be dropped off at the beach while the rest of the group went snorkeling again.

Thankfully, at some point, a kind stranger gave me a travel sickness pill, and by the time we reached the final snorkel spot, I was actually able to enjoy it. Ironically, I hadn’t even wanted to do that island tour – I had planned to visit the Emerald Pool, but apparently, you can only go when the waves are calm since you have to swim into a cave to reach it.

Lesson learned: if you’re prone to motion sickness, think carefully before agreeing to an island tour on a speedboat.

The Vibe: Friendly, Laid-Back & No Party Pressure

Koh Lanta is not a party island, which was part of its charm for me. It’s social, welcoming, and easygoing, but without the chaos of some other Thai destinations. You can have a great time meeting people, exploring, and enjoying the beaches, all without feeling like you need to keep up with an intense nightlife scene.

One of my favorite places to relax and unwind was Lanta Lily, where you can use their swimming pool for free as long as you buy a drink. It became a bit of a regular spot for me – an easy place to chill out in between my island adventures.

Final Thoughts: Would I Go Back?

Absolutely. Koh Lanta has this effortless charm that makes you slow down, appreciate the small things, and truly enjoy island life. Whether you’re looking for beaches, good food, relaxed vibes, or new friendships, this island has it all.

If you’re planning a trip to Koh Lanta and have any questions, drop them in the comments! Have you been before? I’d love to hear about your experience. And if you need the number for that amazing taxi driver, just send me a message – I’ll happily share her details!

Before You Go…

If you’re planning your own solo trip my Solo Travel Lifeline might come in handy. It’s like having a travel buddy in your pocket – without the awkward small talk.

Need a ready-made plan? Check out my 3-day travel itineraries for popular destinations – they’re packed with tips and can save you a lot of guesswork. If you want something more personalised, I also offer custom itinerary planning to make sure your trip goes smoothly.

Need a place to stay? I’ve got some handy affiliate links for Booking.com and Expedia to make planning a bit easier. If you book through them, I may earn a small commision – at no extra cost to you – so you’d be helping a fellow traveller out.

And if you want real time action, follow me on Instagram, TikToK or join the Sisterhood of Solo Travellers on Facebook for tips, stories, and the occasional travel mishap.

If you’re interested in Southeast Asia, you might also enjoy my posts about Phu Quoc and Siem Reap.

Want to stay in the loop? Subscribe below for the latest from Sisters Uncharted – straight to your inbox!

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February 19, 2025
Best Solo Female Travel Accommodation:A Guide to Finding It

Finding the perfect accommodation as a solo female traveller can make or break a trip. After years of travelling solo across the world, I’ve stayed in countless hotels, hostels, guesthouses, and Airbnbs, each with its own perks and pitfalls. Some were incredible, offering safety, comfort, and a welcoming atmosphere – others? Let’s just say they weren’t quite what I expected.

Whether you’re looking for privacy, security, or a social vibe, choosing the right place to stay is essential. In this guide, I’ll share my best tips for finding safe, comfortable, and solo-friendly accommodation, plus some insider tricks I’ve picked up along the way.

This post contains affiliate links. If you book through these links, I may earn a small commission at no extra cost to you. Thank you for your support!

I use Booking.com to find great solo-friendly stays. Check out their latest deals here!

What to Look for in Solo Female Travel Accommodation

When choosing accommodation as a solo female traveller, certain factors can make all the difference between a comfortable stay and a stressful one. Here’s what to prioritise:

Safety & Security – Look for highly rated reviews from solo travellers, secure locks, and well-lit entrances. Some hotels and hostels even offer female-only dorms or floors.

Social but Not Overwhelming – If you want to meet people, hostels and social guesthouses are great, but if you need downtime, a private room in a hostel or a guesthouse can be the perfect balance.

Central Location – Staying close to the main sights, restaurants, and transport hubs means you’ll spend less time navigating unfamiliar areas alone at night.

Amenities That Make a Difference – Free breakfast can save you money, laundry services are a lifesaver for long trips, and co-working spaces are useful if you work remotely.

Types of Accommodation & Pros/Cons for Solo Travellers

Not all accommodation is created equal, especially when travelling solo. Here’s a breakdown of the most common options and what to consider before booking.

Hotels

Pros: Private, secure, and often have 24/7 reception.

Cons: Can be expensive, especially in city centres.

Best for: Solo travellers who prioritise privacy and security.

Hostels

Pros: Great for meeting people, budget-friendly, often have social events.

Cons: Dorms can be noisy, mixed-gender rooms might not be ideal.

Best for: Budget-conscious travellers who enjoy a social atmosphere.

Pro Tip: Book the family room! You get the privacy of a hotel while keeping the social benefits of a hostel.

Guesthouses

Pros: Often run by locals, giving a homely feel. Usually quieter than hostels.

Cons: May not have 24/7 reception, and facilities vary.

Best for: Travellers who want something more personal than a hotel but quieter than a hostel.

Airbnb

Pros: Great for long stays, often includes kitchens.

Cons: Less security than a hotel, and some listings can be misleading.

Best for: Travellers who want more independence or are staying in one place for a while.

Pro Tip: Book a whole month! Many Airbnbs offer huge discounts for monthly stays, making it cheaper than booking week by week.

How to Find & Book the Best Accommodation

Read the reviews. Every single one. If there are no reviews, I don’t book – simple as that.

Check the rating. Anything below an 8 on Booking.com is a no-go for me. Ratings tell you far more than the price does about whether a place is worth it.

Use filters wisely. Solo traveller ratings, safety mentions, and location filters are key.

Look for free cancellation. Plans change, flights get delayed, and bad vibes exist – always have an escape route.

My Best Advice After Years of Solo Travel

After staying in countless hotels, hostels, guesthouses, and Airbnbs, I’ve learned that choosing the right accommodation isn’t just about price – it’s about safety, comfort, and peace of mind. Here’s what I swear by:

Spend extra for safety. A few extra pounds or euros for a better location, secure entry, or a higher-rated place is always worth it.

Reviews are everything. A place with no reviews? No stay. A rating below 8 on Booking.com? I keep scrolling.

Hostel hack: Get the family room. You get the privacy of a hotel while keeping the social benefits of a hostel.

Don’t assume cheap is good value. Sometimes a £5 difference is what separates a comfortable stay from a nightmare one.

Check for free cancellation. Plans change, flights get delayed, and bad vibes exist – always have an escape route.

Finding the best accommodation as a solo female traveller is about balance – comfort, security, and a space that fits your travel style. Hopefully, these tips help you find your perfect stay – and stay tuned, because I’ll be adding specific recommendations soon!

Before You Go…

If you’re planning your own solo trip my Solo Travel Lifeline might come in handy. It’s like having a travel buddy in your pocket – without the awkward small talk.

Need a ready-made plan? Check out my 3-day travel itineraries for popular destinations – they’re packed with tips and can save you a lot of guesswork. If you want something more personalised, I also offer custom itinerary planning to make sure your trip goes smoothly.

Need a place to stay? I’ve got some handy affiliate links for Booking.com and Expedia to make planning a bit easier. If you book through them, I may earn a small commision – at no extra cost to you – so you’d be helping a fellow traveller out.

And if you want real time action, follow me on Instagram, TikToK or join the Sisterhood of Solo Travellers on Facebook for tips, stories, and the occasional travel mishap.

If you’re interested in Southeast Asia, you might also enjoy my posts about Koh Lanta and Siem Reap.

Looking for more solo travel tips? Check out my last two blog posts:

Best Luggage for Solo Female Travellers

Best Travel Insurance for UK Solo Female Travellers

Have any solo travel accommodation tips of your own? Drop them in the comments – I’d love to hear your experiences!

Want to stay in the loop? Subscribe below for the latest from Sisters Uncharted – straight to your inbox!

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February 18, 2025
Best Luggage for Solo Female Travellers – Backpack or Suitcase?
The eternal debate: Backpack or suitcase?

When I first started solo traveling, I thought I could live out of carry-on only forever. Spoiler: I couldn’t. After struggling through airports with two backpacks, I finally caved and bought a Samsonite suitcase – and never looked back.

But the truth is, neither option is perfect for every trip. Whether a backpack or suitcase is better depends on your travel style, destination, and personal preference.

In this guide, I’ll help you decide which luggage is right for your next trip, with real-world advice, pros and cons, and expert recommendations.

1. Backpacks for Solo Travel

If you’re planning to move around a lot, hop between budget hostels, or explore places with bumpy roads, stairs, and uneven terrain, a backpack is often the best choice.

Pros:
- Hands-free and easier on rough terrain like cobblestone streets and dirt roads
- More flexible for different types of transport (buses, ferries, tuk-tuks)
- Helps you blend in more (backpackers are everywhere, wheeled suitcases scream “tourist”)
- Great for budget travel and destinations without elevators
Cons:
- Can get heavy quickly, especially if carrying tech or winter gear
- Less organised, as top-loading backpacks make it harder to access items
- Not ideal for long-term travel unless you’re a minimalist
Best for: Adventure trips, budget backpacking, and destinations with limited infrastructure.

Recommended Backpacks for Solo Female Travellers

If you’re going the backpack route, look for one with adjustable straps, back ventilation, and a hip belt for extra support.
- Osprey Fairview 40L – Cabin-size, female-friendly fit, comfortable to carry
- Deuter Futura Air Trek 50+10 – Great for hiking and longer trips.
- Nomatic 40L Travel Bag – Stylish, durable, and perfect for digital nomads.
2. Suitcases for Solo Travel

If your trip involves smooth pavements, hotels or Airbnbs, and a long-term stay, a suitcase makes packing and moving around much easier.

Pros:
- Easier to wheel through airports, train stations, and smooth pavements
- More space and organisation, especially with packing cubes
- Less strain on your back, which is crucial for longer trips
Cons:
- Nightmare on stairs and cobblestones (European streets will test your patience)
- Less flexible on local transport (taxis and buses often don’t have space for big suitcases)
- Harder to carry if needed, especially in places with no lifts
Best for: Longer trips, city breaks, and travellers who like to stay organised.

Recommended Suitcases for Solo Female Travellers

When choosing a suitcase, go for durability, lightweight design, and spinner wheels for easy maneuverability.
- Samsonite S’Cure Spinner 69cm – Lightweight, durable, and great for check-in
- Antler Clifton Cabin with Pocket – A stylish, hard-shell carry-on
- Away The Bigger Carry-On – Perfect for organized packing and fits most airline requirements
3. What I Use Now & Why

I started with a backpack, convinced I could live out of carry-on only. That did not work out. After struggling through airports, I switched to a Samsonite check-in suitcase – and it’s been a game-changer.

Now, I use both, depending on the trip:
- For long-term travel: A check-in suitcase for my main luggage + a small backpack for valuables and day trips
- For short trips: A carry-on backpack for quick getaways + a packable tote bag for extra space if needed
This combination keeps me practical, organised, and saves my back while still giving me the flexibility of a backpack when needed.

If you’re unsure which to pick, here’s a simple breakdown:
- Choose a backpack if you’ll be taking lots of buses, boats, or staying in hostels
- Choose a suitcase if you’ll be flying frequently, staying in hotels, or needing more organisation
- Consider using both if you want the best of both worlds -a suitcase for your main luggage and a backpack for daily essentials
The best advice? Choose what works for you. If you’re still unsure, try borrowing a backpack or suitcase before committing.

4. Final Thoughts & My Best Advice

There is no one-size-fits-all answer – it depends on your travel style and the trip itself.
- Pick a backpack if you’re going on an adventure-heavy trip, staying in hostels, or using public transport a lot
- Go for a suitcase if you prefer comfort, organisation, and longer stays
The best thing you can do is test both options. Try a weekend trip with just a backpack, then a city break with a suitcase, and see which one feels better for you.

Before You Go…

If you’re planning your own solo trip my Solo Travel Lifeline might come in handy. It’s like having a travel buddy in your pocket – without the awkward small talk.

Need a ready-made plan? Check out my 3-day travel itineraries for popular destinations – they’re packed with tips and can save you a lot of guesswork. If you want something more personalised, I also offer custom itinerary planning to make sure your trip goes smoothly.

Need a place to stay? I’ve got some handy affiliate links for Booking.com and Expedia to make planning a bit easier. If you book through them, I may earn a small commision – at no extra cost to you – so you’d be helping a fellow traveller out.

And if you want real time action, follow me on Instagram, TikToK or join the Sisterhood of Solo Travellers on Facebook for tips, stories, and the occasional travel mishap.

If you’re interested in Southeast Asia, you might enjoy my posts about Koh Lanta and Phu Quoc.

Join the conversation! Are you team backpack or suitcase? Let me know in the comments below.

More travel guides:

Check out my Solo Female Travel Packing List

Read my Best Travel Insurance for Solo Female Travellers

Want to stay in the loop? Subscribe below for the latest from Sisters Uncharted – straight to your inbox!

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February 17, 2025
Best Travel Insurance for UK Solo Female Travellers (Coverage You Can Rely On)
Why Travel Insurance Is Essential for Solo Female Travellers

Solo travel is liberating, exciting, and empowering – but let’s be real, it also comes with risks. A missed flight, a sudden illness, or stolen luggage can turn a dream trip into a stressful nightmare.

That’s why travel insurance is non-negotiable. It’s not just about peace of mind – it’s about making sure that if something goes wrong, you don’t end up out of pocket for thousands.

Having travelled solo for years, I’ve learned that not all travel insurance policies are created equal. Some are great for adventurous travellers, while others offer budget-friendly but limited coverage.

In this guide, I’ll break down:
- Why travel insurance is essential for solo travellers
- What to look for in a policy (so you don’t get caught out!)
- The best UK travel insurance providers for solo female travellers
1. Do You Really Need Travel Insurance?

Short answer: YES. Here’s why:
- Medical Bills Can Be Brutal – A hospital stay abroad can cost thousands, even for minor injuries.
- Trip Cancellations Happen – Flights get cancelled, plans change. Insurance gets your money back.
- Lost or Stolen Items Are a Nightmare – No one wants to replace a stolen phone, laptop, or passport out of pocket.
- Solo Travel = No Backup – Unlike group travel, there’s no one else to cover costs if something goes wrong.
2. What to Look for in a Travel Insurance Policy
- Emergency Medical Cover – At least £1M coverage for hospital visits, emergencies, and medical transport.
- Trip Cancellation & Delay Cover – Refunds for non-refundable flights, accommodation, and tours.
- Lost or Stolen Items Protection – Covers luggage, electronics, and valuables (check the claim limits!).
- 24/7 Emergency Assistance – Access to a helpline whenever you need it.
- Adventure Sports Cover – If you’re into hiking, diving, or adventure activities, make sure you’re covered.
Important: Many cheaper policies don’t cover adventure sports, theft, or trip cancellations – read the fine print!

3. Best Travel Insurance Providers for UK Solo Female Travellers

1. World Nomads (Best for Adventure Travellers)
- Cost: Varies based on trip duration & destination
- Covers over 200 adventure activities (hiking, diving, etc.)
- Great for long-term & flexible travel
- 24/7 emergency assistance worldwide
Check prices at World Nomads

2. SafetyWing (Best for Long-Term & Digital Nomads)
- Cost: From $45/month (£35 GBP approx)
- Affordable monthly plans (great for long-term travellers!)
- Covers medical emergencies & trip interruptions
- No return ticket required (ideal for open-ended trips!)
Check prices at SafetyWing

3. Big Cat Travel Insurance (Best for Backpackers & Adventure Travellers)

I recently realised my travel insurance had run out – while I was already abroad. Not ideal. After a bit of panic-Googling, I found that Big Cat lets you take out insurance even when you’re already travelling, which was a lifesaver. If you’re a long-term traveller like me, it’s definitely worth considering!
- Cost: Varies based on coverage level
- Designed for backpackers & solo travellers
- Covers adventure activities & sports
- Covers travel disruptions & medical expenses
Check prices at Big Cat Insurance

4. Post Office Travel Insurance (Best for UK-Based Cover & Affordability)
- Cost: Budget-friendly options
- Single trip, multi-trip, and backpacker policies
- Available to purchase online or in-branch
- Covers medical, lost baggage, and cancellations
Check prices at Post Office Travel Insurance

Nationwide FlexPlus (Best for Packaged Cover with a UK Bank)
- Cost: £18/month (as part of a Nationwide bank account)
- Worldwide family travel insurance included
- Also includes mobile phone insurance & breakdown cover
- Great value if you already bank with Nationwide
Check details at Nationwide FlexPlus

4. FAQs About Travel Insurance for Solo Female Travellers

Do I really need travel insurance if I have a credit card that offers it?

Maybe, but credit card insurance is often limited. Check if it covers medical emergencies, lost luggage, and cancellations – most don’t.

Can I get travel insurance if I’m already abroad?

Yes! Providers like SafetyWing and Big Cat let you sign up while travelling.

Does travel insurance cover stolen items?

Yes, but usually with limits (e.g. max £500 for electronics). Always keep receipts for expensive gear.

Final Thoughts: Don’t Travel Without It!

Travel insurance is the one thing you buy hoping you’ll never use, but when you do need it, you’ll be grateful you have it.

Do you always travel with insurance? Have you ever had to use it? Drop your experience in the comments!

Before You Go…

If you’re planning your own solo trip my Solo Travel Lifeline might come in handy. It’s like having a travel buddy in your pocket – without the awkward small talk.

Need a ready-made plan? Check out my 3-day travel itineraries for popular destinations – they’re packed with tips and can save you a lot of guesswork. If you want something more personalised, I also offer custom itinerary planning to make sure your trip goes smoothly.

Need a place to stay? I’ve got some handy affiliate links for Booking.com and Expedia to make planning a bit easier. If you book through them, I may earn a small commision – at no extra cost to you – so you’d be helping a fellow traveller out.

And if you want real time action, follow me on Instagram, TikToK or join the Sisterhood of Solo Travellers on Facebook for tips, stories, and the occasional travel mishap.

If you’re interested in Southeast Asia, you might enjoy my posts about Koh Lanta and Siem Reap.

Planning a solo trip? It can feel overwhelming at first, but I’ve got a guide to help – Why I Use Booking.com.

Want to stay in the loop? Subscribe below for the latest from Sisters Uncharted – straight to your inbox!

Email Address *
I agree to receive emails from Sisters Uncharted *Yes
February 17, 2025
Solo Female Travel Packing List: Essentials for Every Adventure
Packing for Solo Travel: Less Stress, More Freedom

Packing for solo travel is about finding the balance between being prepared for anything and not overpacking. Whether you’re off on a backpacking adventure, a city escape, or the Camino de Santiago, having the right gear makes all the difference.

When I first started travelling full-time, I was convinced I could live out of a carry-on backpack. I packed light, thinking I had cracked the code for minimalist travel… but reality hit fast. Carry-on limits were restrictive, and constantly lugging everything on my back quickly lost its appeal.

So, I made the switch and bought a lovely Samsonite suitcase, and honestly, it was a game-changer. Now, I check in my bag for flights, pack everything properly, and then happily wheel it to my hotel or Airbnb without breaking my back. No regrets.

This packing list will help you travel light, stay safe, and be ready for whatever the road throws your way – without making the same mistakes I did.

1. Travel Documents & Essentials

Some things are not replaceable. Keep these in a secure, easy-to-reach place.
- Passport & copies (digital + paper backups)
- Travel insurance details (an absolute must for solo travellers!)
- Visa documents (if needed)
- Emergency contacts (keep them written down in case your phone dies)
- A secure travel wallet (RFID-blocking to prevent card skimming)
- A small notebook & pen (useful for border forms, journaling, or making quick notes in a new language)
Pro Tip: Always keep your important documents in a waterproof pouch in case of rain, spills, or unexpected mishaps.

2. The Best Backpack & Packing Accessories

Your bag is your home on the road, so choosing the right one is crucial.
- Backpack or suitcase? Backpacks are better for mobility, but a suitcase works well if you’re staying in hotels or Airbnbs
- A theft-proof daypack (small, lockable, with hidden compartments)
- Packing cubes (absolute game-changer for keeping things organised!)
- Dry bag for wet clothes & electronics
- A foldable tote bag (for shopping or day trips)
Pro Tip: A compression sack is great for bulky items like jackets—it saves space and doubles as a pillow.

3. Clothing: Pack Light, Stay Versatile

The golden rule? Layers and mix-and-match outfits.
- 2-3 breathable tops (quick-dry, wrinkle-resistant)
- 1-2 comfy bottoms (leggings, travel trousers, or shorts)
- 1 lightweight dress or jumpsuit
- 1 warm layer (fleece, jumper, or packable jacket)
- Underwear (7 pairs) & quick-dry socks
- Comfortable walking shoes & sandals
- Light rain jacket or poncho
- A scarf or sarong (doubles as a blanket, beach cover-up, or extra layer)
Pro Tip: Choose neutral colours so you can mix & match easily.

4. Toiletries & Minimalist Beauty Kit

When packing toiletries, solid products > liquids to avoid leaks & hand-luggage restrictions.
- A door stop alarm (perfect for Airbnb & hostel safety!)
- A personal safety alarm or whistle
- A discreet money belt or hidden pouch
- A lock for hostel lockers
- Pepper spray or alternative (if legal in your destination)
Pro Tip: Download offline maps & translation apps before your trip.

5. Safety & Security Essentials for Solo Female Travellers

When travelling alone, safety is just as important as packing light. These items offer peace of mind without taking up much space.
- A door stop alarm (perfect for Airbnb & hostel safety!)
- A personal safety alarm or whistle
- A discreet money belt or hidden pouch
- A lock for hostel lockers
- Pepper spray or alternative (if legal in your destination)
Pro Tip: Always scan your passport, insurance & emergency contacts and save them in Google Drive or email for easy access.

6. Travel Gadgets & Must-Have Tech

Technology can make or break your travel experience. Here’s what you’ll actually use.
- Universal travel adapter
- Power bank (10,000mAh+)
- E-reader or Kindle (lighter than books!)
- Noise-cancelling earbuds
- Smartphone tripod (for solo travel photos!)
- Local SIM card or eSIM (for data on the go)
Pro Tip: Download offline maps & translation apps before your trip.

7. Health & First Aid Kit

A basic first aid kit is a lifesaver when you’re on your own.
- Painkillers (Ibuprofen, Paracetamol, etc.)
- Electrolyte sachets (for dehydration & long travel days)
- Motion sickness tablets
- Antiseptic wipes & plasters
- Hand sanitiser & tissues
Pro Tip: Pack a small bag of herbal tea – it’s a comfort item that helps with digestion, colds, and stress.

Final Packing Tips for Solo Travellers
1. Roll, don’t fold your clothes to save space.
2. Wear bulky items (like a jacket) on the plane to free up bag space.
3. Pack for one week – even if travelling for months.
4. Leave room for souvenirs or unexpected finds!
FAQ: Solo Female Travel Packing List

1. What should a solo female traveller pack?

A solo female traveller should pack lightweight, versatile clothing, a secure backpack or suitcase, safety essentials (like a door stop alarm and personal safety alarm), and travel gadgets like a power bank and universal adapter. Travel insurance is also a must!

2. Is a backpack or suitcase better for solo travel?

It depends on your travel style! Backpacks are great for mobility, especially if you’re hopping between hostels or taking public transport. Suitcases (like my Samsonite) are ideal if you prefer easy packing and rolling your luggage to your hotel or Airbnb.

3. How do I pack light for a long trip?

The best way to pack light is to bring clothing that mixes and matches easily, choose travel-sized toiletries, and roll your clothes instead of folding them. Packing cubes also help with organisation and space-saving.

4. What safety items should I bring as a solo female traveller?

Some must-have safety essentials include a door stop alarm, a personal safety alarm, a money belt, and a small travel lock for hostel lockers. It’s also a good idea to scan and save copies of important documents in the cloud.

5. What is one item solo female travellers always forget?

A microfibre towel! It’s lightweight, dries quickly, and is handy for hostels, beaches, or even as a blanket on long journeys. Another common item people forget is a universal travel adapter – essential for keeping devices charged worldwide.

Final Thoughts: What’s in YOUR Bag?

Packing for solo travel is all about balance: being prepared but not overburdened. The key is choosing quality over quantity and only bringing what you’ll actually use.

What’s your #1 must-pack item for travel? Drop it in the comments!

Before You Go…

If you’re planning your own solo trip my Solo Travel Lifeline might come in handy. It’s like having a travel buddy in your pocket – without the awkward small talk.

Need a ready-made plan? Check out my 3-day travel itineraries for popular destinations – they’re packed with tips and can save you a lot of guesswork. If you want something more personalised, I also offer custom itinerary planning to make sure your trip goes smoothly.

Need a place to stay? I’ve got some handy affiliate links for Booking.com and Expedia to make planning a bit easier. If you book through them, I may earn a small commision – at no extra cost to you – so you’d be helping a fellow traveller out.

And if you want real time action, follow me on Instagram, TikToK or join the Sisterhood of Solo Travellers on Facebook for tips, stories, and the occasional travel mishap.

If you’re interested in Southeast Asia, you might enjoy my posts about Koh Lanta and Siem Reap.

Planning a solo trip? It can feel overwhelming at first, but I’ve got a guide to help – Why I Use Booking.com.

Want to stay in the loop? Subscribe below for the latest from Sisters Uncharted – straight to your inbox!

Email Address *
I agree to receive emails from Sisters Uncharted *Yes
February 16, 2025
Solo Female Travel Over 40: How to Travel Confidently and Independently
Solo travel is one hell of a ride – especially for women who’ve spent years putting others first and are now ready to put themselves first. When I first started, I was equal parts excited and terrified. Would I get lonely? Would I get lost? (Spoiler: Yes.) Would I regret it? (Never.) But I’ve learned this: you don’t have to be fearless to do it. You just have to start. Solo travel isn’t about being perfect – it’s about being brave enough to try.

That’s why I’ve built three spaces to support your journey:
- The Sisterhood of Solo Travelers – A Facebook group for women over 40 who want to cheer each other on and share the ups and downs.
- Sisters Uncharted – My group travel initiative that blends the independence of solo travel with the support of traveling alongside like-minded women. Our first trip is launching in September 2026, and you can register your interest now!
- Solo Uncharted – My personal blog, where I keep it real about the wild, wonderful, and downright frustrating moments of solo travel.
This isn’t about glossy Instagram perfection – it’s about real adventures, misadventures, and everything in between.

This post contains affiliate links. If you book through these links, I may earn a small commission at no extra cost to you. Thank you for your support!

Why I Travel Alone

“Aren’t you scared?” they ask. “Don’t you get bored?” Honestly? Yeah, sometimes. But nothing beats the freedom of doing what you want, when you want.

If I want to sit with a beer for hours, people-watching in the middle of nowhere, I can. If I decide to go on some crazy side mission to find an obscure landmark no one else cares about, that’s my choice. It’s my adventure, and every time I step outside my comfort zone, I find new parts of myself I never knew existed.

Preah Ang Thom | S Smith (2025)

The Bumps in the Road

Now, don’t let me fool you – it’s not all sunsets and scenic views. Solo travel comes with its fair share of hiccups.

I’ve been stuck in airports with one cancelled flight after another. I’ve had full-on breakdowns over Google Maps misguiding me down some back alley. Oh, and let’s not forget the respiratory virus in Cambodia that took me out of action for days.

But here’s the thing: every time I’ve faced something tough, I’ve found a way through. And that’s what bravery really is – it’s not about being fearless. It’s about pushing forward even when you’re terrified or completely over it. Because trust me, the view on the other side is always worth it.

S Smith (2025)

Why You Should Try It

You’re probably thinking, “I could never do that.” But you can. You just start small, and the rest falls into place.

You don’t have to be perfect, organized, or even remotely fearless to travel solo. I’m none of those things. What you need is curiosity, a sense of adventure, and maybe a bit of stubbornness to get through the rough days.

You don’t have to book a one-way ticket tomorrow. Start with a weekend away in your own country, eat alone at a restaurant, or explore a nearby city without an itinerary. Small steps lead to big adventures.

It’s not about avoiding mistakes – it’s about seeing what you’re capable of when you’re outside your comfort zone. Trust me, you’ll surprise yourself.

Join the Adventure

Join the Sisterhood of Solo Travelers on Facebook.
It’s full of women over 40 who’ve got your back, whether you’re planning your first trip or just need a bit of encouragement. [Click here to join now.]

You don’t need to have it all figured out – none of us do. Just take that first step, and the rest will unfold. Let’s see where this adventure takes you.

Ready to take the leap? Join the Facebook group today and start connecting with fellow solo travelers. And if you’re interested in our upcoming group trip, register your interest now- you won’t want to miss it!

Before You Go…

If you’re planning your own solo trip my Solo Travel Lifeline might come in handy. It’s like having a travel buddy in your pocket – without the awkward small talk.

Need a ready-made plan? Check out my 3-day travel itineraries for popular destinations – they’re packed with tips and can save you a lot of guesswork. If you want something more personalised, I also offer custom itinerary planning to make sure your trip goes smoothly.

Need a place to stay? I’ve got some handy affiliate links for Booking.com and Expedia to make planning a bit easier. If you book through them, I may earn a small commision – at no extra cost to you – so you’d be helping a fellow traveller out.

And if you want real time action, follow me on Instagram, TikToK or join the Sisterhood of Solo Travellers on Facebook for tips, stories, and the occasional travel mishap.

If you’re interested in Southeast Asia, you might enjoy my posts about Koh Lanta and Siem Reap.

Planning a solo trip? It can feel overwhelming at first, but I’ve got a guide to help – Why I Use Booking.com.

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January 31, 2025

Sisters Uncharted

Adventure, connection, and courage

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